As the summer heat sets in, there’s nothing quite like a refreshing dip in a natural swimming spot to cool down. While London may not be famous for wild swimming, the city and its surroundings offer a surprising number of beautiful locations where you can enjoy a swim amidst nature. From tranquil rivers to scenic lakes, here are 10 picturesque wild swimming spots near London that are perfect for a cooling dip.
1. Hampstead Heath Ponds
Located in the heart of North London, Hampstead Heath Ponds offer a wild swimming experience without leaving the city. The three natural ponds—Men’s Pond, Women’s Pond, and Mixed Pond—are surrounded by lush greenery, creating a serene environment for a swim. The ponds are open year-round, but the summer months are particularly popular. With lifeguards on duty, it’s a safe spot for both experienced and novice swimmers looking for a cooling escape.
2. River Thames at Pangbourne
For a more adventurous swim, head west to the River Thames at Pangbourne, a charming village located just over an hour from London. Here, the river flows through a picturesque stretch of countryside, making it a great place for a dip. The waters are typically calm, and there are several entry points along the riverbanks where you can wade in. Nearby, the Thames Path offers scenic walking trails, perfect for a post-swim stroll.
3. Frensham Great Pond
A little over an hour south of London, Frensham Great Pond in Surrey is a popular swimming destination. This large freshwater pond is surrounded by sandy beaches and heathland, giving it a beach-like feel. The shallow waters near the shore are ideal for families, while stronger swimmers can head out to the deeper sections. The area is part of the Frensham Common nature reserve, making it a great spot for a day out surrounded by wildlife and natural beauty.
4. Henley-on-Thames
Another beautiful spot along the River Thames, Henley-on-Thames is known for its famous rowing regatta, but it’s also a fantastic place for wild swimming. The water quality is generally good, and the riverbank provides plenty of places to access the water. After your swim, explore the historic town with its charming shops, cafés, and riverside pubs. The nearby Remenham Meadows is a great place to relax and have a picnic by the water.
5. Beckenham Place Park
South London’s Beckenham Place Park features a swimming lake surrounded by parkland, making it an ideal location for wild swimming without having to leave the city. The lake was purpose-built for swimming and offers clear, clean waters. There are changing facilities and a beach-style area where you can relax before or after your swim. The park also hosts a variety of events, such as open-water swimming courses and family-friendly activities.
6. Shillingford on the River Thames
Located near Wallingford in Oxfordshire, Shillingford offers a serene spot for wild swimming on the Thames, just over an hour’s drive from London. The wide river here is calm and relatively shallow, perfect for a peaceful swim surrounded by woodlands and rolling hills. The area is less crowded than some other Thames swimming spots, offering a more secluded experience. After a dip, you can explore the nearby countryside paths for a tranquil walk.
7. Leybourne Lakes
Situated in Kent, Leybourne Lakes Country Park is home to several lakes, and one of them is designated for open-water swimming. Surrounded by wooded areas and grassy banks, the lake is a beautiful spot to cool off in nature. There are lifeguards on duty, making it a safe choice for families and those new to wild swimming. The park also offers activities such as paddleboarding, kayaking, and scuba diving, perfect for a full day of outdoor fun.
8. River Wey at Guildford
The River Wey in Guildford is a tranquil spot for wild swimming, with clear waters and a rural backdrop. The stretch of river near Millmead Lock offers gentle currents and is surrounded by picturesque meadows, making it ideal for a relaxed swim. The Wey Navigation towpath provides a lovely walking route along the river, allowing you to combine swimming with some light hiking. It’s a great spot for a day trip with a blend of nature and history.
9. Thorpe Lakes
Just outside London, Thorpe Lakes in Surrey offers a dedicated open-water swimming lake that’s perfect for those who prefer clean, managed waters. The lake is popular with triathletes and experienced swimmers due to its marked swimming routes and clear water. However, it’s also suitable for beginners, with shorter swim courses available. The surrounding area is lush, with plenty of space to sunbathe on the grassy banks. The venue offers activities like wakeboarding and waterskiing, making it an exciting spot for an active day out.
10. River Colne at Denham
Escape the hustle and bustle by heading to the River Colne at Denham, where you can swim in clear, slow-moving waters surrounded by riverside meadows. Located just west of London, this peaceful spot is great for a wild swim in a natural setting. The river is shallow in some areas, making it suitable for families, while deeper spots allow for proper swimming. The Colne Valley Regional Park offers plenty of scenic walking trails, perfect for a picnic and hike.
Tips for Wild Swimming Near London
- Always check the water quality before swimming, as some locations may be affected by seasonal changes or recent rainfall.
- Respect nature and avoid swimming in areas where wildlife may be disturbed.
- Be aware of currents and depth changes, especially in rivers.
- Wear a wetsuit in colder months or if you’re not used to swimming in open water.
- Bring a towel and a change of clothes, as some spots may not have changing facilities.
Conclusion
From hidden river spots to tranquil lakes, these wild swimming locations near London offer a refreshing way to escape the city’s heat and connect with nature. Whether you’re looking for a peaceful dip in a quiet lake or a swim in the scenic Thames, there’s a spot for everyone to enjoy a cooling, outdoor adventure. So pack your swimsuit, grab a towel, and dive into one of these beautiful wild swimming spots for a day of fun and relaxation.
